So What is Thin Anyway?

So, What is Thin, Anyway?


- It is being your ideal weight

- It is not feeling like you are "fat"

- It is being happy with your body

- It is having a healthy BMI (Body Mass Index)

-It is about liking the way you look in your clothes

It is NOT About:

- Being so thin you are waif-like

- Having no muscletone

- Living life on a "diet"

- Being able to wear skinny jeans

- Trying to achieve a bodytype that is not your own

If you are happy in your body and are a healthy weight, then you can consider yourself  "thin."  Obesity is growing by leaps and bounds in this country (and worldwide). Don't become part of the statistic.

If you are not happy with your weight and your body, do something about it. Start today. Start now. Get "thin." You will feel 200% better. I guarantee it!

Weight: It's a Matter of Opinion

Just for the record, I don't advocate being "thin". At least not thin as in the waif-like girls and women we see on TV and in magazines. To me, thin means not being overweight. And that is different for each one of us.

The thing to remember is that being HEALTHY and at a normal weight is far more important than being classified as thin. If you are not happy with your body, you have the power to do something about it. We all do.

You may be carrying extra pounds.

You may be underweight due to an eating disorder.




You may be the ideal weight but are flabby and mushy and feel like @#%$!!

It's time to make a committment to feeling better. Looking better. Living better. And it all begins with you.

Stick with me and I'll help you achieve whatever it is you wish to achieve. As for me, I was ten pounds overweight, gushy, flabby and just plain tired.

I am now the ideal weight, have a fairly athletic body and while I still loathe trying on bathing suits, overall I am happy with my body. And I feel fantastic! I haven't been sick a single day in years. My choleserol is so low the doctor is astounded.

Not bragging -- just want you to know that if I can do it (especially well into my forties) you can do it to!

Here's to you becoming thin --whatever that may mean!!