- It is being your ideal weight
- It is not feeling like you are "fat"
- It is being happy with your body
- It is having a healthy BMI (Body Mass Index)
-It is about liking the way you look in your clothes
It is NOT About:
- Being so thin you are waif-like
- Having no muscletone
- Living life on a "diet"
- Being able to wear skinny jeans
- Trying to achieve a bodytype that is not your own
If you are happy in your body and are a healthy weight, then you can consider yourself "thin." Obesity is growing by leaps and bounds in this country (and worldwide). Don't become part of the statistic.
If you are not happy with your weight and your body, do something about it. Start today. Start now. Get "thin." You will feel 200% better. I guarantee it!
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