Just for the record, I don't advocate being "thin". At least not thin as in the waif-like girls and women we see on TV and in magazines. To me, thin means not being overweight. And that is different for each one of us.
The thing to remember is that being HEALTHY and at a normal weight is far more important than being classified as thin. If you are not happy with your body, you have the power to do something about it. We all do.
You may be carrying extra pounds.
You may be the ideal weight but are flabby and mushy and feel like @#%$!!
It's time to make a committment to feeling better. Looking better. Living better. And it all begins with you.
Stick with me and I'll help you achieve whatever it is you wish to achieve. As for me, I was ten pounds overweight, gushy, flabby and just plain tired.
I am now the ideal weight, have a fairly athletic body and while I still loathe trying on bathing suits, overall I am happy with my body. And I feel fantastic! I haven't been sick a single day in years. My choleserol is so low the doctor is astounded.
Not bragging -- just want you to know that if I can do it (especially well into my forties) you can do it to!
Here's to you becoming thin --whatever that may mean!!
No comments:
Post a Comment